Omega Zeta Omega Chapter of Alpha Kappa Alpha Sorority Inc.® supports the Philadelphia Tribune and Independence Blue Cross in providing awareness, education, and resources to improve overall health in our community service areas.
For African Americans, physical fitness is particularly important because it can improve our cardiovascular health while reducing our risk for diabetes and obesity, conditions that disproportionately impact our community. Please review the information below to learn more about lifestyle changes you can make for better health.